One to one personalized support.
From inflammation to restoration with
Shannon Menéndez, Holistic Nutritionist.
9901 NE 7th Ave
Ste #A-202
Vancouver, WA 98685
(360) 546-1281
Hours: M-Th 8:00am-5:00pm
Closed Fri
Testimonial
“After years of struggling with my weight and type 2 diabetes, Shannon Menéndez helped me finally find a sustainable solution. With her personalized guidance and deep knowledge of the carnivore diet, I lost 10 pounds in a month and lowered my blood glucose from 8 to 7. I now feel energized, confident, and in control of my health.”
—Rosa
"After a lifetime of gut issues—nausea, bloating, and constant discomfort—I found no relief despite countless tests and treatments. Within three days of switching to a carnivore diet (meat, eggs, and animal fats), my symptoms disappeared. No more stomach upset, no nausea, and my energy skyrocketed.Months later, I feel better than ever and can’t imagine going back to eating plants. If you struggle with gut issues, the carnivore diet may be the solution you’ve been searching for." - Marie
About Me
My journey into holistic nutrition began with my own lifelong struggles with stomach and digestive issues, which started in childhood and led me to seek deeper, more natural solutions for healing.Before stepping into the world of holistic nutrition, I spent 15 years as a classroom teacher. During that time, I witnessed a heartbreaking and exponential rise in anxiety, depression, and emotional dysregulation in my students—many of whom were simply overwhelmed, undernourished, and unsupported. That experience profoundly shaped my passion to help those very students and their families by addressing mental health challenges through the healing power of nutrition.
As a holistic nutritionist, I help clients return to what’s essential—nutrient-dense, bioavailable foods that calm inflammation, restore energy, and rebuild resilience. Using evidence-based, root-cause strategies, I guide individuals through autoimmune challenges, hormonal shifts, mental fatigue, and gut issues with personalized, intentional support.
Work With Me
Personalized support to move you from inflammation to restoration—one elemental step at a time.
Book a Free Discovery Call Today!
A free 20-minute discovery call is your chance to explore whether working together is the right fit—no pressure, no commitment.
Initial Consultation $350
Your journey begins with a comprehensive 75–90 minute initial appointment focused on understanding your whole health story. Prior to your visit, you'll complete an intake form, a health history form, and a 3-day food, liquid and activity diary—and you’re welcome to submit recent blood work or food sensitivity panels. During our time together, we’ll review these materials thoroughly to identify patterns, deficiencies, and potential root causes of your symptoms. This forms the foundation of your personalized nutrition and lifestyle plan.
Monthly Membership
$499/month
The membership is designed to jumpstart your wellness journey with structure, clarity, and support. It’s not a finish line—but a strong beginning. Sustainable change takes time, and a 6-month commitment is essential to begin feeling the deeper benefits of dietary and nutritional shifts. During this time, we'll focus on calming inflammation, restoring energy, and reconnecting with nutrient-dense, healing foods that support your unique physiology. By the end of this initial phase, you’ll have a solid framework, personalized tools, and growing confidence to keep building on your progress—whether you continue working with me or move forward on your own path to restoration.
My Mission
As a holistic nutritionist, I help
people feel better—through a high-protein, carnivore-based approach that nourishes the brain, restores balance, and supports lasting vitality.I believe God has provided everything we need for healing through His creation, and I’m here to walk with you on a personalized path toward whole-body wellness.
Thank you!
I’m grateful for your support and honored to be a part of your wellness journey.
If you have questions or would like to connect further, please take a moment to complete the contact form. Let me know how I can help you —I’d love to hear from you!
9901 NE 7th Ave
Ste #A-202
Vancouver, WA 98685
(360) 546-1281
Hours: M-Th 7:30am-4:30pm
Copyright © 2025 Shannon Menéndez Holistic Nutritionist. All right reserved.